Yesterday it became painfully obvious that my body can’t handle eating meat and animal product like it used to. That pain became literal and worse than it has been possibly ever. I been having severe fatigue lately. The pain in my back, legs and now even my arms has heightened. I just feel bad and helpless.
Even with me giving up the fast food, pork and ground beef this happened. Which means the culprit is the Chicken and Turkey I had Sunday and Monday. I’m no good to myself or my family in this kind of pain. I no longer want to feel this kind of pain. This was the revelation. The wake up call. The beckoning to make concrete changes to my lifestyle. So that’s what I’m going to do.
Right now, I have to let these toxins leave my body. Put all the good I can in and push all the bad out. Then increase the will power, consistency and dedication to reach my ideal fitness goals inside and out.
The road to end pain and inflammation begins again today…and will never stop or detour…